Nepean, Rideau, Osgoode Community Resource Centre (NROCRC) is hosting a free 4-week Mindfulness Workshop for Youth (ages 7-16) who were affected by September’s tornado in Nepean. The workshop will run for 4 weeks on Thursdays, May 16, 23, 30 and June 6, 6:30-7:45pm at Craig Henry Community Building, 135 Craig Henry Dr. Each session will build on the previous one. People who are interest should register their children at mindfulnessrocks1@gmail.com or by calling 613-596-5626 ext 245