Counting Sheep For Mental Wellness

Sleep Country knows the power of Sleep. It benefits physical health and mental well-being. For the month of May, Sleep Country & Serta will be Counting Sheep for Mental Wellness.

When you purchase a plush Serta Sheep for $10 plus tax in-store, they will donate the net proceeds to the Canadian Mental Health Association (CMHA). Including $5 from every Weighted Blanket purchased throughout the month.

1 in 5 Canadians experience a mental illness or problem every year. The Canadian Mental Health Association supports over 1.3 million Canadians. Your donation will help CMHA provide mental health education, awareness activities and services; helping people recover from mental illness and build resilience. There is a link between mental health and quality sleep. The power of sleep is that it helps restore our bodies and minds. Without quality sleep, we lose one of the pillars our body relies upon physically and mentally, to help build resilience to cope with stressful situations. Insufficient and/or disrupted sleep is associated with a variety of adverse health behaviours that affects one’s quality of life.

Help support and provide access to mental health programs with a Serta Sheep. CLICK HERE to find a store near you.

Everyone deserves to wake up feeling well.